Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
871
% Daily Values*
Total Fat
42g
54%
Saturated Fat
16.284g
81%
Trans Fat
-
Polyunsaturated Fat
3.629g
Monounsaturated Fat
17.055g
Cholesterol
390mg
130%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
115.49g
Vitamin D
-
Calcium
73mg
6%
Iron
10.12mg
56%
Potassium
1256mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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44%
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of RDI*
(871 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
871
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Fat
42g
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Carbs
0g
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Protein
115.49g
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| There are 871 calories in 1 pound of Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Other Common Serving Sizes:
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