Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
21.12g
27%
Saturated Fat
9.08g
45%
Trans Fat
-
Polyunsaturated Fat
1.69g
Monounsaturated Fat
8.65g
Cholesterol
93mg
31%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.27g
Vitamin D
-
Calcium
18mg
1%
Iron
2.17mg
12%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
290
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Fat
21.12g
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Carbs
0g
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Protein
23.27g
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There are 290 calories in 100 grams of Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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