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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
21.12g
27%
Saturated Fat
9.08g
45%
Trans Fat
-
Polyunsaturated Fat
1.69g
Monounsaturated Fat
8.65g
Cholesterol
93mg
31%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.27g
Vitamin D
-
Calcium
18mg
1%
Iron
2.17mg
12%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
21.12g
Carbs
0g
Protein
23.27g
There are 290 calories in 100 grams of Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 246
100 g 290
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 768
1 lb 1315

Related Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb Ribs
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
  view more lamb nutritional info

See Also:

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Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
  view more results
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