Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
998
 
% Daily Values*
Total Fat
39.96g
51%
Saturated Fat
15.468g
77%
Trans Fat
-
Polyunsaturated Fat
5.942g
Monounsaturated Fat
8.346g
Cholesterol
2273mg
758%
Sodium
254mg
11%
Total Carbohydrate
11.48g
4%
Dietary Fiber
0g
0%
Sugars
-
Protein
138.67g
Vitamin D
-
Calcium
36mg
3%
Iron
37.56mg
209%
Potassium
1002mg
21%
Vitamin A
33979mcg
3775%
Vitamin C
18.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
50%
of RDI*
(998 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
998
Fat
39.96g
Carbs
11.48g
Protein
138.67g
There are 998 calories in 1 pound of Lamb Liver (Cooked, Braised).
Calorie breakdown: 37% fat, 5% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 187
100 g 220
1 unit cooked (yield from 1 lb raw meat) 739
1 lb 998

Related Types of Lamb:

Lamb Ribs
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
Ground Lamb
Lamb Chop (Lean Only Eaten)
  view more lamb nutritional info

See Also:

You searched for "Lamb Liver (Cooked, Braised)". Did you mean:
Braised Beef Liver
Braised Chicken Liver
Veal Liver (Cooked, Braised)
Lamb Liver
Pork Liver (Cooked, Braised)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.