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1 unit cooked (yield from 1 lb raw meat)

Lamb Liver (Cooked, Braised)

Nutrition Facts
Serving Size 1 unit of cooked (yield from 1 lb raw meat)
Amount Per Serving
Calories
739
 
% Daily Values*
Total Fat
29.6g
38%
Saturated Fat
11.458g
57%
Trans Fat
-
Polyunsaturated Fat
4.402g
Monounsaturated Fat
6.182g
Cholesterol
1683mg
561%
Sodium
188mg
8%
Total Carbohydrate
8.5g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
102.72g
Vitamin D
-
Calcium
27mg
2%
Iron
27.82mg
155%
Potassium
743mg
16%
Vitamin A
25170mcg
2797%
Vitamin C
13.4mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
37%
of RDI*
(739 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
739
Fat
29.6g
Carbs
8.5g
Protein
102.72g
There are 739 calories in 1 unit of cooked Lamb Liver (Cooked, Braised).
Calorie breakdown: 37% fat, 5% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 187
100 g 220
1 unit cooked (yield from 1 lb raw meat) 739
1 lb 998

Related Types of Lamb:

Ground Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb
  view more lamb nutritional info

See Also:

You searched for "Lamb Liver (Cooked, Braised)". Did you mean:
Braised Beef Liver
Braised Chicken Liver
Veal Liver (Cooked, Braised)
Lamb Liver
Pork Liver (Cooked, Braised)
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