Food database and calorie counter |
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1 unit cooked (yield from 1 lb raw meat)
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Nutrition Facts
Serving Size |
1 unit of cooked (yield from 1 lb raw meat) |
Amount Per Serving
Calories
739
% Daily Values*
Total Fat
29.6g
38%
Saturated Fat
11.458g
57%
Trans Fat
-
Polyunsaturated Fat
4.402g
Monounsaturated Fat
6.182g
Cholesterol
1683mg
561%
Sodium
188mg
8%
Total Carbohydrate
8.5g
3%
Dietary Fiber
0g
0%
Sugars
-
Protein
102.72g
Vitamin D
-
Calcium
27mg
2%
Iron
27.82mg
155%
Potassium
743mg
16%
Vitamin A
25170mcg
2797%
Vitamin C
13.4mg
15%
Last updated: 04 Feb 08 05:08 AM
37%
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of RDI*
(739 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
739
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Fat
29.6g
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Carbs
8.5g
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Protein
102.72g
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There are 739 calories in 1 unit of cooked Lamb Liver (Cooked, Braised). |
Calorie breakdown: 37% fat, 5% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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