| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
7.49g
10%
Saturated Fat
2.898g
14%
Trans Fat
-
Polyunsaturated Fat
1.114g
Monounsaturated Fat
1.564g
Cholesterol
426mg
142%
Sodium
48mg
2%
Total Carbohydrate
2.15g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.98g
Vitamin D
-
Calcium
7mg
1%
Iron
7.04mg
39%
Potassium
188mg
4%
Vitamin A
6367mcg
707%
Vitamin C
3.4mg
4%
Last updated: 04 Feb 08 05:08 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
7.49g
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Carbs
2.15g
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Protein
25.98g
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| There are 187 calories in 3 ounces of Lamb Liver (Cooked, Braised). |
| Calorie breakdown: 37% fat, 5% carbs, 58% protein. |
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