| Food database and calorie counter |
|
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
|
Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
629
% Daily Values*
Total Fat
37.49g
48%
Saturated Fat
15.392g
77%
Trans Fat
-
Polyunsaturated Fat
2.652g
Monounsaturated Fat
15.912g
Cholesterol
239mg
80%
Sodium
174mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
68.12g
Vitamin D
-
Calcium
26mg
2%
Iron
5.25mg
29%
Potassium
829mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
31%
|
of RDI*
(629 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
629
|
|
Fat
37.49g
|
|
Carbs
0g
|
|
Protein
68.12g
|
| There are 629 calories in 1 piece Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
You searched for "Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
