Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
19.67g
25%
Saturated Fat
8.26g
41%
Trans Fat
-
Polyunsaturated Fat
1.42g
Monounsaturated Fat
8.3g
Cholesterol
96mg
32%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.95g
Vitamin D
-
Calcium
11mg
1%
Iron
2.01mg
11%
Potassium
304mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
14%
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of RDI*
(284 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
284
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Fat
19.67g
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Carbs
0g
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Protein
24.95g
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There are 284 calories in 100 grams of Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
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