Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1288
 
% Daily Values*
Total Fat
89.22g
114%
Saturated Fat
37.467g
187%
Trans Fat
-
Polyunsaturated Fat
6.441g
Monounsaturated Fat
37.649g
Cholesterol
435mg
145%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
113.17g
Vitamin D
-
Calcium
50mg
4%
Iron
9.12mg
51%
Potassium
1379mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
64%
of RDI*
(1288 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1288
Fat
89.22g
Carbs
0g
Protein
113.17g
There are 1288 calories in 1 pound of Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 241
100 g 284
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 738
1 lb 1288

Related Types of Lamb:

Lamb Roast
Lamb
Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

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Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
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