Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
1.383g
7%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
1.332g
Cholesterol
19mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.38g
Vitamin D
-
Calcium
2mg
0%
Iron
0.49mg
3%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
52
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Fat
3.26g
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Carbs
0g
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Protein
5.38g
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There are 52 calories in 1 ounce of Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade). |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade)
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Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade)
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Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)
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Australian Lamb Leg (Shank Half, Lean Only, Trimmed to 1/8" Fat)
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