Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
621
% Daily Values*
Total Fat
16.42g
21%
Saturated Fat
5.579g
28%
Trans Fat
-
Polyunsaturated Fat
3.039g
Monounsaturated Fat
3.493g
Cholesterol
2563mg
854%
Sodium
685mg
30%
Total Carbohydrate
4.49g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
107.28g
Vitamin D
-
Calcium
82mg
6%
Iron
56.25mg
312%
Potassium
807mg
17%
Vitamin A
621mcg
69%
Vitamin C
54.4mg
60%
Last updated: 04 Feb 08 05:08 AM
31%
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of RDI*
(621 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (25%)
Protein (72%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
621
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Fat
16.42g
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Carbs
4.49g
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Protein
107.28g
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There are 621 calories in 1 pound of Lamb Kidneys (Cooked, Braised). |
Calorie breakdown: 25% fat, 3% carbs, 72% protein. |
Other Common Serving Sizes:
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