| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
3.62g
5%
Saturated Fat
1.23g
6%
Trans Fat
-
Polyunsaturated Fat
0.67g
Monounsaturated Fat
0.77g
Cholesterol
565mg
188%
Sodium
151mg
7%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.65g
Vitamin D
-
Calcium
18mg
1%
Iron
12.4mg
69%
Potassium
178mg
4%
Vitamin A
137mcg
15%
Vitamin C
12mg
13%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (25%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
3.62g
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Carbs
0.99g
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Protein
23.65g
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| There are 137 calories in 100 grams of Lamb Kidneys (Cooked, Braised). |
| Calorie breakdown: 25% fat, 3% carbs, 72% protein. |
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