Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
27.86g
10%
Dietary Fiber
0.3g
1%
Sugars
22.77g
Protein
1.74g
Vitamin D
-
Calcium
18mg
1%
Iron
0.51mg
3%
Potassium
382mg
8%
Vitamin A
47mcg
5%
Vitamin C
15.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
0.38g
Carbs
27.86g
Protein
1.74g
There are 107 calories in 100 grams of Ketchup (Low Sodium).
Calorie breakdown: 3% fat, 91% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 packet 6
1 tbsp 16
1 oz 30
100 g 107
1 cup 257
1 lb 485

Related Types of Ketchup:

Tomato Sauce
Tomato Chili Sauce (with Salt, Bottled)
Tomato Catsup
Ketchup
Cocktail Sauce
  view more ketchup nutritional info

Related Types of Sauces:

Mayonnaise
Applesauce
Salsa
Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Low Sodium Swiss Cheese
Tomato Chili Sauce (Low Sodium, Bottled)
Low Sodium Wheat Crispbread
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Light Butter (Stick with Salt)
  view more results

Used in these Member Recipes:

Mini Meat Loaves
Beef Cabbage Rolls
Barbecued Burgers
Diet Cola BBQ Chicken
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