Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
227
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.585g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
41.73g
15%
Dietary Fiber
-
Sugars
-
Protein
13.38g
Vitamin D
-
Calcium
186mg
14%
Iron
3.45mg
19%
Potassium
1188mg
25%
Vitamin A
32mcg
4%
Vitamin C
23.1mg
26%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(227 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (5%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
227
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Fat
1.22g
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Carbs
41.73g
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Protein
13.38g
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There are 227 calories in 1 pound of Hyacinth-Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 5% fat, 72% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
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Winged Beans (Immature Seeds)
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