Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.585g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
41.73g
15%
Dietary Fiber
-
Sugars
-
Protein
13.38g
Vitamin D
-
Calcium
186mg
14%
Iron
3.45mg
19%
Potassium
1188mg
25%
Vitamin A
32mcg
4%
Vitamin C
23.1mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(227 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (5%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
227
Fat
1.22g
Carbs
41.73g
Protein
13.38g
There are 227 calories in 1 pound of Hyacinth-Beans (Immature Seeds, Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 5% fat, 72% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 14
1 cup 44
100 g 50
1 lb 227

Related Types of Beans:

Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green Snap Beans
  view more beans nutritional info

See Also:

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Hyacinth-Beans (Immature Seeds)
Hyacinth-Beans (Immature Seeds, with Salt, Drained, Cooked, Boiled)
Hyacinth Beans (Mature Seeds)
Hyacinth Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Lima Beans (Immature Seeds, Baby, Without Salt, Drained, Cooked, Boiled)
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