Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
3.47g
5%
Saturated Fat
1.065g
5%
Trans Fat
-
Polyunsaturated Fat
0.664g
Monounsaturated Fat
1.363g
Cholesterol
7mg
2%
Sodium
130mg
5%
Total Carbohydrate
7.03g
2%
Dietary Fiber
-
Sugars
-
Protein
3.33g
Vitamin D
-
Calcium
16mg
2%
Iron
0.68mg
4%
Potassium
58mg
2%
Vitamin A
21IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
3.47g
Carbs
7.03g
Protein
3.33g
There are 72 calories in 1 ounce of Hamburger (Single Patty with Condiments and Vegetables).
Calorie breakdown: 43% fat, 39% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
100 g 254
1 sandwich 279

Related Types of Hamburgers:

Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Large Hamburger
Hamburger (Single Patty)
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
  view more hamburgers nutritional info

Related Types of Burgers:

Cheeseburger with Bacon and Condiments
Hamburger (Double Patty with Condiments)
Veggie Burgers
Cheeseburger (Single Patty with Condiments)
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Hamburger (Large, Single Patty with Condiments)
Hamburger (Large, Double Patty with Condiments and Vegetables)
Cheeseburger (Single Patty with Condiments and Vegetables)
Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Cheeseburger (Large, Single Patty with Ham, Condiments and Vegetables)
  view more results
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