Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
23.42g
30%
Saturated Fat
6.379g
32%
Trans Fat
0.777g
Polyunsaturated Fat
5.67g
Monounsaturated Fat
8.788g
Cholesterol
224mg
75%
Sodium
266mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.5g
Vitamin D
-
Calcium
37mg
3%
Iron
3.54mg
20%
Potassium
661mg
14%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
21%
|
of RDI*
(422 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
422
|
|
Fat
23.42g
|
|
Carbs
0g
|
|
Protein
49.5g
|
There are 422 calories in 10 ounces of Ground Turkey. |
Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Ground Turkey:
Related Types of Turkey:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.