| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
2.177g
11%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
2.654g
Cholesterol
71mg
24%
Sodium
72mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.22g
Vitamin D
-
Calcium
7mg
1%
Iron
2.91mg
16%
Potassium
291mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
8.7g
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Carbs
0g
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Protein
20.22g
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| There are 165 calories in 100 grams of Ground Ostrich. |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
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