Food database and calorie counter Source: USDA

1 lb

Ground Emu

Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
608
 
% Daily Values*
Total Fat
18.28g
23%
Saturated Fat
4.636g
23%
Trans Fat
-
Polyunsaturated Fat
2.527g
Monounsaturated Fat
7.289g
Cholesterol
313mg
104%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
103.28g
Vitamin D
-
Calcium
32mg
2%
Iron
18.23mg
101%
Potassium
1452mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(608 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
608
Fat
18.28g
Carbs
0g
Protein
103.28g
There are 608 calories in 1 pound of Ground Emu.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134
1 patty 157
1 lb 608

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See Also:

Emu Ground (Cooked, Pan-Broiled)
Ground Turkey
Lean Ground Beef
Coffee (made from Ground)
Ground Beef with Vegetable Protein
  view more results
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