Food database and calorie counter Source: USDA

1 oz

Ground Emu

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.29g
1%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.456g
Cholesterol
20mg
7%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.46g
Vitamin D
-
Calcium
2mg
0%
Iron
1.14mg
6%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
38
Fat
1.14g
Carbs
0g
Protein
6.46g
There are 38 calories in 1 ounce of Ground Emu.
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
100 g 134
1 patty 157
1 lb 608

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See Also:

Emu Ground (Cooked, Pan-Broiled)
Ground Turkey
Lean Ground Beef
Coffee (made from Ground)
Ground Beef with Vegetable Protein
  view more results
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