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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.91g
2%
Dietary Fiber
3.1g
11%
Sugars
1.79g
Protein
1.59g
Vitamin D
-
Calcium
103mg
8%
Iron
0.75mg
4%
Potassium
77mg
2%
Vitamin A
390mcg
43%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (17%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.6g
Carbs
4.91g
Protein
1.59g
There are 26 calories in 1 ounce of Grape Leaves.
Calorie breakdown: 17% fat, 63% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 leaf 3
1 cup 13
1 oz 26
100 g 93

Related Types of Grapes:

American Type Grapes (Slip Skin)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
Grapes
European Type Grapes
  view more grapes nutritional info

Related Types of Fruit:

Raspberries
Strawberries
Bananas
Apples
Oranges
Peaches
  view more fruit nutritional info

See Also:

Trader Joe's Dolmas (Stuffed Grape Leaves)
Zergut Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Beef and Rice
Oasis Mediterranean Cuisine Stuffed Grape Leaves Vegetarian
Sahara Cuisine Stuffed Grape Leaves
  view more results
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