| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.42g
1%
Dietary Fiber
1.5g
6%
Sugars
0.88g
Protein
0.78g
Vitamin D
-
Calcium
51mg
4%
Iron
0.37mg
2%
Potassium
38mg
1%
Vitamin A
193mcg
21%
Vitamin C
1.6mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (17%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.3g
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Carbs
2.42g
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Protein
0.78g
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| There are 13 calories in 1 cup of Grape Leaves. |
| Calorie breakdown: 17% fat, 63% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Grapes:
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