Food database and calorie counter Source: USDA

Glazed French Doughnuts (Crullers)

Nutrition Facts
Serving Size 1 cruller (3" dia)
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
7.5g
12%
Saturated Fat
1.913g
10%
Trans Fat
-
Polyunsaturated Fat
0.937g
Monounsaturated Fat
4.283g
Cholesterol
5mg
2%
Sodium
141mg
6%
Total Carbohydrate
24.4g
8%
Dietary Fiber
0.5g
2%
Sugars
14.4g
Protein
1.27g
Vitamin D
-
Calcium
11mg
1%
Iron
0.99mg
6%
Potassium
32mg
1%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
7.5g
Carbs
24.4g
Protein
1.27g
There are 169 calories in 1 Glazed French Doughnut (Cruller).
Calorie breakdown: 40% fat, 57% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 117
1 cruller (3" dia) 169
100 g 412

Related Types of Donuts:

Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Jelly Doughnut
Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
  view more donuts nutritional info

See Also:

Sugared or Glazed Wheat Doughnuts
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
Glazed Carrots
French Beans (Mature Seeds)
  view more results
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