Food database and calorie counter Source: USDA

French Fried Potatoes (As Purchased, Salt Added, Frozen)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.276g
1%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.879g
Cholesterol
0mg
0%
Sodium
101mg
4%
Total Carbohydrate
8.48g
3%
Dietary Fiber
0.8g
3%
Sugars
0.06g
Protein
0.6g
Vitamin D
-
Calcium
3mg
0%
Iron
0.17mg
1%
Potassium
118mg
3%
Vitamin A
1IU
0%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
1.43g
Carbs
8.48g
Protein
0.6g
There are 49 calories in 1 ounce of French Fried Potatoes (As Purchased, Salt Added, Frozen).
Calorie breakdown: 26% fat, 69% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 lb 789

Related Types of French Fries:

McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Salt Not Added, Frozen, Oven-Heated)
French Fried Potatoes (All Types, Salt Added, Frozen, Oven-Heated)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
French Fried Potatoes (Salt Not Added, Frozen)
  view more results
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