| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
93mg
4%
Total Carbohydrate
2.97g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.4g
Vitamin D
-
Calcium
1mg
0%
Iron
0.14mg
1%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (1%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.02g
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Carbs
2.97g
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Protein
0.4g
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| There are 14 calories in 1 ounce of Farina Cereal (with Salt, Cooked with Water, Enriched). |
| Calorie breakdown: 1% fat, 87% carbs, 12% protein. |
Other Common Serving Sizes:
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