| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
226
% Daily Values*
Total Fat
12.76g
16%
Saturated Fat
7.751g
39%
Trans Fat
-
Polyunsaturated Fat
0.414g
Monounsaturated Fat
3.942g
Cholesterol
49mg
16%
Sodium
179mg
8%
Total Carbohydrate
16.95g
6%
Dietary Fiber
0g
0%
Sugars
16.95g
Protein
11.5g
Vitamin D
-
Calcium
441mg
34%
Iron
0.32mg
2%
Potassium
512mg
11%
Vitamin A
110mcg
12%
Vitamin C
3.2mg
4%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(226 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
226
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Fat
12.76g
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Carbs
16.95g
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Protein
11.5g
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| There are 226 calories in a 2/3 cup of Evaporated Milk. |
| Calorie breakdown: 50% fat, 30% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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