Food database and calorie counter Source: USDA

1 can (13 oz)

Evaporated Milk

Nutrition Facts
Serving Size 1 can (13 oz)
Amount Per Serving
Calories
494
 
% Daily Values*
Total Fat
27.9g
43%
Saturated Fat
16.941g
85%
Trans Fat
-
Polyunsaturated Fat
0.904g
Monounsaturated Fat
8.616g
Cholesterol
107mg
36%
Sodium
391mg
16%
Total Carbohydrate
37.05g
12%
Dietary Fiber
0g
0%
Sugars
37.05g
Protein
25.13g
Vitamin D
-
Calcium
963mg
96%
Iron
0.70mg
4%
Potassium
1118mg
32%
Vitamin A
860IU
17%
Vitamin C
7.0mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(494 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
494
Fat
27.9g
Carbs
37.05g
Protein
25.13g
There are 494 calories in 1 can of Evaporated Milk.
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
1 fl oz 42
100 g 134
100 ml 143
1 cup 338
1 can (13 oz) 494

Related Types of Milk:

1% Fat Milk
Milk
Low Fat Milk
Whole Milk
Milk (Nonfat)
2% Fat Milk
  view more milk nutritional info

See Also:

Carnation Evaporated Milk
Evaporated Milk
Great Value Evaporated Milk
Carnation Evaporated Low-Fat 2% Milk
Nature's Charm Evaporated Coconut Milk
  view more results

Used in these Member Recipes:

Ricotta Green Open Omelet
Double Corn Cake Muffins
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