Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
0.35g
1%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.122g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.52g
4%
Dietary Fiber
-
Sugars
-
Protein
0.46g
Vitamin D
-
Calcium
5mg
1%
Iron
0.27mg
1%
Potassium
137mg
4%
Vitamin A
7IU
0%
Vitamin C
11.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (6%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
0.35g
Carbs
12.52g
Protein
0.46g
There are 56 calories in 1 ounce of European Chestnuts (Peeled).
Calorie breakdown: 6% fat, 91% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 196

Related Types of Chestnuts:

Roasted Chinese Chestnuts
Chinese Chestnuts
Roasted Japanese Chestnuts
Roasted Chestnuts
Roasted European Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Almonds
Peanuts
Walnuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Dried European Chestnuts (Peeled)
Dried European Chestnuts (Unpeeled)
European Chestnuts (Unpeeled)
European Chestnuts (Boiled and Steamed)
European Type Grapes
  view more results
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