Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.794g
4%
Trans Fat
-
Polyunsaturated Fat
0.433g
Monounsaturated Fat
1.249g
Cholesterol
88mg
29%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.07g
Vitamin D
-
Calcium
9mg
1%
Iron
5.07mg
28%
Potassium
374mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
152
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Fat
3.13g
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Carbs
0g
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Protein
29.07g
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There are 152 calories in 100 grams of Emu Top Loin (Cooked, Pan-Broiled). |
Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
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