Food database and calorie counter Source: USDA

3 oz

Duck Meat

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
5.06g
6%
Saturated Fat
1.973g
10%
Trans Fat
-
Polyunsaturated Fat
0.638g
Monounsaturated Fat
1.31g
Cholesterol
65mg
22%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.55g
Vitamin D
-
Calcium
9mg
1%
Iron
2.04mg
11%
Potassium
230mg
5%
Vitamin A
20mcg
2%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(112 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
112
Fat
5.06g
Carbs
0g
Protein
15.55g
There are 112 calories in 3 ounces of Duck Meat.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 132
1 unit (yield from 1 lb ready-to-cook duck) 181
1/2 duck 400
1 lb 599

Related Types of Duck:

Duck Meat and Skin
Wild Duck Breast Meat
Duck
Fried Battered Duck
Roasted Duck
  view more duck nutritional info

See Also:

Duck Meat (Roasted, Cooked)
Wild Duck Breast Meat and Skin
Duck Meat and Skin (Roasted, Cooked)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)
Orange Sauce (For Duck)
  view more results
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