Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.237g
1%
Trans Fat
-
Polyunsaturated Fat
0.498g
Monounsaturated Fat
0.435g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
21.92g
7%
Dietary Fiber
3.3g
13%
Sugars
-
Protein
1.81g
Vitamin D
-
Calcium
19mg
2%
Iron
0.67mg
4%
Potassium
280mg
8%
Vitamin A
0IU
0%
Vitamin C
4.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
1.26g
Carbs
21.92g
Protein
1.81g
There are 106 calories in 1 ounce of Dried European Chestnuts (Unpeeled).
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 106
100 g 374

Related Types of Chestnuts:

Chinese Chestnuts
Roasted Chinese Chestnuts
Roasted European Chestnuts
Roasted Japanese Chestnuts
Roasted Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Pecan Nuts
Mixed Nuts
Walnuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
  view more nuts nutritional info

See Also:

European Chestnuts (Unpeeled)
Dried European Chestnuts (Peeled)
European Chestnuts (Boiled and Steamed)
Dried Chinese Chestnuts
European Type Grapes
  view more results
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