Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 pepper
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
1.39g
2%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
0.084g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.74g
3%
Dietary Fiber
3.7g
13%
Sugars
-
Protein
2.02g
Vitamin D
-
Calcium
10mg
1%
Iron
1.86mg
10%
Potassium
410mg
9%
Vitamin A
174mcg
19%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
1.39g
Carbs
8.74g
Protein
2.02g
There are 48 calories in 1 Dried Ancho Pepper.
Calorie breakdown: 23% fat, 63% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 pepper 48
1 oz 80
100 g 281
1 lb 1275

Related Types of Peppers:

Green Hot Chili Peppers
Jalapeno Peppers
Sweet Red Peppers
Green Peppers
Yellow Sweet Peppers
Bell Peppers
  view more peppers nutritional info

See Also:

Poblano Pepper
Banana Pepper
Pepper Steak
Pepper-Type Soft Drink
Red Sweet Pepper
  view more results

Used in these Member Recipes:

Braised Beef Chuck Roast with Cabbage
Chicken a la Diabla
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