| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
421
% Daily Values*
Total Fat
22.9g
29%
Saturated Fat
3.625g
18%
Trans Fat
-
Polyunsaturated Fat
7.881g
Monounsaturated Fat
9.297g
Cholesterol
37mg
12%
Sodium
546mg
24%
Total Carbohydrate
49.7g
18%
Dietary Fiber
1.5g
5%
Sugars
22.5g
Protein
5g
Vitamin D
-
Calcium
44mg
3%
Iron
1.95mg
11%
Potassium
127mg
3%
Vitamin A
38mcg
4%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
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21%
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of RDI*
(421 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
421
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Fat
22.9g
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Carbs
49.7g
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Protein
5g
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| There are 421 calories in 100 grams of Doughnuts (Plain). |
| Calorie breakdown: 49% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Donuts:
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