Food database and calorie counter |
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1 roast ( yield from 271.8 g raw meat )
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Nutrition Facts
Serving Size |
1 roast ( yield from 271.8 g raw meat ) |
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
2.307g
12%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
1.119g
Cholesterol
178mg
59%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.4g
Vitamin D
-
Calcium
10mg
1%
Iron
8.58mg
48%
Potassium
877mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
15%
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of RDI*
(301 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (15%)
Protein (85%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
301
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Fat
4.75g
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Carbs
0g
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Protein
60.4g
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There are 301 calories in 1 roast of Deer Tenderloin (Lean Only, 0.5-1 Lb Roast, Cooked, Broiled). |
Calorie breakdown: 15% fat, 0% carbs, 85% protein. |
Other Common Serving Sizes:
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