| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
1.959g
10%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.783g
Cholesterol
113mg
38%
Sodium
52mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.28g
Vitamin D
-
Calcium
6mg
0%
Iron
5.01mg
28%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
191
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Fat
3.95g
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Carbs
0g
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Protein
36.28g
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| There are 191 calories in 100 grams of Deer Shoulder Clod (Lean Only, 3-5 Lb Roast, Cooked, Braised). |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
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