| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
866
% Daily Values*
Total Fat
17.92g
23%
Saturated Fat
8.886g
44%
Trans Fat
-
Polyunsaturated Fat
1.043g
Monounsaturated Fat
3.552g
Cholesterol
513mg
171%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
164.57g
Vitamin D
-
Calcium
27mg
2%
Iron
22.73mg
126%
Potassium
1420mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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43%
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of RDI*
(866 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
866
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Fat
17.92g
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Carbs
0g
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Protein
164.57g
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| There are 866 calories in 1 pound of Deer Shoulder Clod (Lean Only, 3-5 Lb Roast, Cooked, Braised). |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
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