Food database and calorie counter Source: USDA

1 slice large or thick

Cracked Wheat Bread

Nutrition Facts
Serving Size 1 slice of large or thick
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.571g
Cholesterol
0mg
0%
Sodium
161mg
7%
Total Carbohydrate
14.85g
5%
Dietary Fiber
1.6g
7%
Sugars
-
Protein
2.61g
Vitamin D
-
Calcium
13mg
1%
Iron
0.84mg
5%
Potassium
53mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
78
Fat
1.17g
Carbs
14.85g
Protein
2.61g
There are 78 calories in 1 slice of large or thick Cracked Wheat Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 slice thin, crust not eaten 24
1 regular slice crust not eaten 32
1 slice, thin 52
1 slice 65
1 slice regular 65
1 oz 74
1 slice large or thick 78
100 g 260

Related Types of Wheat Bread:

Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Whole Wheat Bread
Toasted Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Rye Bread
Sour Dough Bread
White Bread
Multigrain Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Franz Cracked Wheat Bread
Aunt Millie's Homestyle Cracked Wheat with Whole Grain Bread
Stater Bros. Cracked Wheat Bread
Trader Joe's Cracked Wheat Sourdough Bread
Sprouts Farmers Market Cracked Wheat Bread
  view more results
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