Food database and calorie counter Source: USDA

1 slice, thin

Cracked Wheat Bread

Nutrition Facts
Serving Size 1 slice, thin
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.183g
1%
Trans Fat
-
Polyunsaturated Fat
0.136g
Monounsaturated Fat
0.38g
Cholesterol
0mg
0%
Sodium
108mg
4%
Total Carbohydrate
9.9g
3%
Dietary Fiber
1.1g
4%
Sugars
-
Protein
1.74g
Vitamin D
-
Calcium
9mg
1%
Iron
0.56mg
3%
Potassium
35mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
52
Fat
0.78g
Carbs
9.9g
Protein
1.74g
There are 52 calories in 1 slice, thin of Cracked Wheat Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 8
1 slice thin, crust not eaten 24
1 regular slice crust not eaten 32
1 slice, thin 52
1 slice 65
1 slice regular 65
1 oz 74
1 slice large or thick 78
100 g 260

Related Types of Wheat Bread:

Toasted Whole Wheat Bread
100% Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
White Bread
  view more bread nutritional info

See Also:

Franz Cracked Wheat Bread
Aunt Millie's Homestyle Cracked Wheat with Whole Grain Bread
Stater Bros. Cracked Wheat Bread
Trader Joe's Cracked Wheat Sourdough Bread
Sprouts Farmers Market Cracked Wheat Bread
  view more results
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