| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 slices of regular |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.458g
2%
Trans Fat
-
Polyunsaturated Fat
0.341g
Monounsaturated Fat
0.951g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
24.75g
9%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
4.35g
Vitamin D
-
Calcium
22mg
2%
Iron
1.4mg
8%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
1.95g
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Carbs
24.75g
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Protein
4.35g
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| There are 130 calories in 2 slices of regular Cracked Wheat Bread. |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Bread:
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