| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
2.831g
14%
Trans Fat
-
Polyunsaturated Fat
0.133g
Monounsaturated Fat
1.299g
Cholesterol
13mg
4%
Sodium
85mg
4%
Total Carbohydrate
0.36g
0%
Dietary Fiber
0g
0%
Sugars
0.07g
Protein
3.33g
Vitamin D
-
Calcium
96mg
7%
Iron
0.11mg
1%
Potassium
18mg
0%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
55
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Fat
4.5g
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Carbs
0.36g
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Protein
3.33g
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| There are 55 calories in 14 grams of Colby Cheese. |
| Calorie breakdown: 73% fat, 3% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Colby Cheese:
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See Also:
Used in these Member Recipes:
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