Food database and calorie counter Source: USDA

1/4 cup shredded

Colby Cheese

Nutrition Facts
Serving Size 1/4 cup of shredded
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
9.07g
12%
Saturated Fat
5.712g
29%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
2.622g
Cholesterol
27mg
9%
Sodium
171mg
7%
Total Carbohydrate
0.73g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
6.71g
Vitamin D
-
Calcium
194mg
15%
Iron
0.21mg
1%
Potassium
36mg
1%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
111
Fat
9.07g
Carbs
0.73g
Protein
6.71g
There are 111 calories in a 1/4 cup of shredded Colby Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 67
1 slice (1 oz) 110
1 oz 112
100 g 394
1 cup shredded 445
1 cup diced 520
1 lb 1787

Related Types of Colby Cheese:

Cheddar or Colby Cheese (Low Sodium)
Cheddar or Colby Cheese (Lowfat)
Sorrento Sticksters Colby Jack Cheese Sticks
Colby Jack Cheese
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info

See Also:

Great Value Natural Colby Cheese
Sargento Natural Sliced Colby-Jack Cheese
Sargento Colby Jack Cheese Sticks
Publix Shredded Colby Jack Cheese
Colby Cheese
  view more results

Used in these Member Recipes:

Denver Scramble
Cheesy Broccoli Chicken
Melted Cheese on Pretzels
Mexican Style Soup
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