Food database and calorie counter |
|
1 package yields (2 cups)
|
Nutrition Facts
Serving Size |
1 package yields (2 cups) |
Amount Per Serving
Calories
687
% Daily Values*
Total Fat
20.54g
26%
Saturated Fat
12.327g
62%
Trans Fat
-
Polyunsaturated Fat
1.409g
Monounsaturated Fat
5.635g
Cholesterol
65mg
22%
Sodium
1444mg
63%
Total Carbohydrate
112.12g
41%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
17.02g
Vitamin D
-
Calcium
587mg
45%
Iron
0.88mg
5%
Potassium
757mg
16%
Vitamin A
141mcg
16%
Vitamin C
4.7mg
5%
Last updated: 04 Feb 08 05:08 AM
34%
|
of RDI*
(687 calories)
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (26%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
687
|
|
Fat
20.54g
|
|
Carbs
112.12g
|
|
Protein
17.02g
|
There are 687 calories in 1 package yields of Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk). |
Calorie breakdown: 26% fat, 64% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Puddings:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.