Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
13.38g
17%
Saturated Fat
3.214g
16%
Trans Fat
-
Polyunsaturated Fat
2.662g
Monounsaturated Fat
5.742g
Cholesterol
85mg
28%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.72g
Vitamin D
-
Calcium
28mg
2%
Iron
0.91mg
5%
Potassium
505mg
11%
Vitamin A
149mcg
17%
Vitamin C
4.1mg
5%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(231 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
231
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Fat
13.38g
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Carbs
0g
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Protein
25.72g
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There are 231 calories in 100 grams of Chinook Salmon (Cooked, Dry Heat). |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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