Food database and calorie counter Source: USDA

Chicken Meat and Skin (Capons)

Nutrition Facts
Serving Size 1/2 capon, bone removed
Amount Per Serving
Calories
2256
 
% Daily Values*
Total Fat
164.55g
253%
Saturated Fat
47.718g
239%
Trans Fat
-
Polyunsaturated Fat
34.897g
Monounsaturated Fat
70.468g
Cholesterol
723mg
241%
Sodium
434mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
180.94g
Vitamin D
-
Calcium
106mg
11%
Iron
10.51mg
58%
Potassium
2092mg
60%
Vitamin A
1244IU
25%
Vitamin C
16.4mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
113%
of RDI*
(2256 calories)
113% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2256
Fat
164.55g
Carbs
0g
Protein
180.94g
There are 2256 calories in a 1/2 capon, bone removed of Chicken Meat and Skin (Capons).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 234
1 unit (yield from 1 lb ready-to cook capon) 695
1 lb 1061
1/2 capon, bone removed 2256

Related Types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Wing
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Capons)
Chicken Meat and Skin (Capons, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
Chicken Skin
Chicken Giblets (Capons)
  view more results
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