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Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
9.28g
12%
Saturated Fat
2.534g
13%
Trans Fat
-
Polyunsaturated Fat
2.114g
Monounsaturated Fat
3.5g
Cholesterol
105mg
35%
Sodium
105mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
35.01g
Vitamin D
-
Calcium
17mg
1%
Iron
1.69mg
9%
Potassium
321mg
7%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(234 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Chicken Meat (Roasting, Roasted, Cooked)
 

Nutrition summary:

Calories
234
Fat
9.28g
Carbs
0g
Protein
35.01g
There are 234 calories in 1 cup of chopped or diced Chicken Meat (Roasting, Roasted, Cooked).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
100 g 167
1 cup chopped or diced 234

Related Types of Roast Chicken:

Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Meat (Broilers or Fryers, Roasted)
Roasted Broiled or Baked Chicken Breast
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results

Used in these Member Recipes:

Chicken Slaw Salad
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