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Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
2.208g
11%
Trans Fat
-
Polyunsaturated Fat
1.848g
Monounsaturated Fat
2.868g
Cholesterol
100mg
33%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.75g
Vitamin D
-
Calcium
17mg
1%
Iron
1.4mg
8%
Potassium
216mg
5%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
212
Fat
8.05g
Carbs
0g
Protein
32.75g
There are 212 calories in 120 grams of Chicken Meat (Broilers or Fryers, Stewed).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 15
1 oz 50
100 g 177
1 cup chopped or diced 248
1 unit (yield from 1 lb ready-to-cook chicken) 278
1 lb 803

Related Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Wing
Chicken
  view more chicken nutritional info

See Also:

Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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