Food database and calorie counter Source: USDA

Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size 1 drumstick, bone and skin removed
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
2.63g
4%
Saturated Fat
0.695g
3%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.888g
Cholesterol
40mg
13%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.65g
Vitamin D
-
Calcium
5mg
0%
Iron
0.63mg
4%
Potassium
92mg
3%
Vitamin A
26IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
2.63g
Carbs
0g
Protein
12.65g
There are 78 calories in 1 drumstick, bone and skin removed of Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 47
1 oz 48
1 drumstick, bone and skin removed 78
100 g 169
1 cup chopped or diced 270
1 lb 767

Related Types of Chicken Drumsticks:

Chicken Drumstick Meat and Skin (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  view more chicken nutritional info

See Also:

Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Stewed Chicken Drumstick
Chicken Meat (Broilers or Fryers, Stewed)
Stewed Chicken Drumstick (Skin Eaten)
Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked)
  view more results
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