Food database and calorie counter Source: USDA

Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
8.14g
13%
Saturated Fat
2.268g
11%
Trans Fat
-
Polyunsaturated Fat
1.78g
Monounsaturated Fat
2.62g
Cholesterol
84mg
28%
Sodium
83mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.82g
Vitamin D
-
Calcium
15mg
1%
Iron
1.27mg
7%
Potassium
174mg
5%
Vitamin A
61IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
205
Fat
8.14g
Carbs
0g
Protein
30.82g
There are 205 calories in 4 ounces of Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 25
1 wing, bone and skin removed 43
1 oz 51
100 g 181
1 cup chopped or diced 253
1 lb 821

Related Types of Chicken Wings:

Chicken Wing
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Stewed Chicken Wing
Chicken Wing Meat (Broilers or Fryers)
Chicken Meat (Broilers or Fryers, Stewed)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.