| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
11.17g
14%
Saturated Fat
2.772g
14%
Trans Fat
-
Polyunsaturated Fat
2.646g
Monounsaturated Fat
3.766g
Cholesterol
98mg
33%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
46.26g
Vitamin D
-
Calcium
20mg
2%
Iron
1.67mg
9%
Potassium
279mg
6%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
15%
|
of RDI*
(298 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
298
|
|
Fat
11.17g
|
|
Carbs
0g
|
|
Protein
46.26g
|
| There are 298 calories in 1 cup of chopped or diced Chicken Light Meat (Stewing, Stewed, Cooked). |
| Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
