| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
| Serving Size |
1/2 chicken, bone and skin removed |
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.647g
3%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
0.573g
Cholesterol
85mg
28%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.1g
Vitamin D
-
Calcium
18mg
1%
Iron
1.07mg
6%
Potassium
351mg
7%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
168
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Fat
2.43g
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Carbs
0g
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Protein
34.1g
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| There are 168 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Broilers or Fryers). |
| Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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